“Current diet plans say little about stimulating the correct brain chemicals to achieve optimum health and weight management.”

Dr. John Gray is the author of 15 books, including Men Are from Mars, Women Are from Venus (Harper Collins 1992), the number one best-selling relationship book of the last decade.

John Gray’s latest book, The Mars & Venus Diet & Exercise Solution, reveals why diet, exercise and communication skills combine to affect the production of healthy brain chemicals and how the need for those chemicals differ between men and women.

An internationally recognized expert in the fields of communication and relationships, John Gray’s unique focus is assisting men and women in understanding, respecting and appreciating their differences. For more than 30 years, he has conducted public and private seminars for thousands of participants. In his highly acclaimed books, audiotapes and videotapes, as well as in his seminars, Dr. John Gray entertains and inspires audiences with his practical insights and easy to use communication techniques that can be immediately applied to enrich relationships and the quality of life.