How do I deal with my depression?

by Mariana Bozesan

While I believe that there are a number of people who need medical assistance with their depression, there are a whole host of metabolic disorders caused by food reactions and food sensitivities which can be healed. Food sensitivities and the inability to digest food properly can lead to low serotonin levels and manifest as bad moods, depression, lack of energy, migraines, insomnia and other physical and mental disturbances. Cleansing and adhering to an alkaline lifestyle through green drinks and alkalizing foods as well as taking proper enzymes under the guidance of experts, such as Ellen Cutler, M.D., can bring about quick healing from depression as well as other disorders and permanent weight loss.